Last night I went to Roswell Fit Club. It was a lot of fun, a great workout, AND FREE. Two of my patients, Andi and Barry put on this class every Tuesday at the East Roswell Recreation Center on Fouts Road. Each week they spotlight a different workout from Beachbody like P90X, Insanity, RevAbs, TurboFire,ChaLean Extreme, TurboJam, and more.
I really recommend for everyone to come join us next week. Check out this link for more info.
This is a great workout that helps support and maintain your chiropractic adjustments. For more information contact me, Dr. Deborah Pearson at Sports and Family Chiropractic.