Relief From Holiday Stress

It’s that time of year again for holiday fun. Unfortunately the fun is often accompanied with stress…family gatherings, shopping, cooking, decorating…it all adds up. This stress affects your spine and can result in back pain, neck pain, and headaches just to name a few. So this holiday season take care of yourself so you can take better care of your loved ones. Click here to schedule an appointment with me, Dr. Deborah Pearson at Sports and Family Chiropractic.

Check this site for more relaxation tips you can do at home.

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