Posts Tagged ‘country club chiropractor’

I get asked this question often. Should I get adjusted before I work out or should I get adjusted after my workout in case I do something goofy in the gym? I am on the bus that gets my adjustment BEFORE my work out. Here is why… First, adjustments can give pain relief. Removing pressure […]

Pollen season has officially arrived (duh).  Many of us don’t need our freshly washed green cars to tell us the time has arrived.  Our crying eyes and nose faucets are happy to give us the heads up. This elixir is super simple and has seemingly magical benefits. Drink it throughout the day to help fight […]