I’m often asked “what is the most important thing I can do for my spine?” Easy…..POSTURE. Posture occurs 24 hours a day, 7 days a week. Posture when you are sitting, walking, driving, watching TV, using the computer, raking the leaves, jogging, sleeping, brushing your teeth….everything you do, every second of the day. This may [...]
11/15/2011
During pregnancy, there are several physiological and endocrinological changes that happen to the body to prepare for a beneficial environment for a developing baby. Some of these changes could cause a misaligned spine or misaligned joints. Those changes may include an increased back curve due to a protruding baby bump and pelvic changes. Establishing pelvic balance and alignment allows [...]
10/25/2011
I’ve long been a fan of this quote by Mother Teresa, “I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there.” I am a firm believer in the power of funneling my thoughts towards [...]
09/28/2011
Johns Creek, GA is a wonderful place to live and play. In fact, Johns Creek is one is the most active cities in Georgia! With all this play going on, injuries and routine chiropractic care are a must! There are many options for Johns Creek chiropractic care and we, of course, give our strongest recommendation [...]
09/20/2011
For those of you who are aware of the health dangers posed by artificial sweeteners and dutifully avoid them, the findings of a recent study may come as a shocking surprise… In recent tests, water samples from US water treatment plants discovered that the artificial sweetener sucralose (Splenda) is a widespread contaminant in both source water [...]
09/19/2011
I’m not a big fan of supplements. I am a big fan of superfoods. Maybe the best superfood that I know of is E3Live. It has 65 easily absorbable vitamins, minerals and enzymes. I’ve been taking it for about 7 years. Some examples of why I love it….When I get sick it helps me get [...]
09/16/2011
There has been a ton of scientific studies relating smiling to happiness and anti-depression therapy. But who needs scientific proof when we have our own brains to do our thinking for us. Let’s do it together…..Quick, make a frowny face…..hold it…..now survey your body, how do you feel? Now….Make a super big, super smiley face….hold [...]
09/15/2011
Are you a healthy person that is scared of dying from the flu? How many people really die of influenza every year? Following are from the CDC: 2002: 753 died http://www.cdc.gov/nchs/data/nvsr/nvsr52/nvsr52_13.pdf (p.16) 2001: 267 died http://www.cdc.gov/nchs/data/nvsr/nvsr51/nvsr51_05.pdf (p.16) 2000: 2,175 died http://www.cdc.gov/nchs/data/nvsr/nvsr49/nvsr49_12.pdf (p.15) 1999: 1,685 died http://www.cdc.gov/nchs/data/nvsr/nvsr49/nvsr49_08.pdf (p.28) Many of those that died were immune comprimised [...]
08/16/2011
Many do not realize the link between carpel tunnel syndrome symptoms and chiropractic spinal misalignments…. True carpal tunnel syndrome is when the carpal bone ligaments in the hand no longer hold the bones in the proper position, the tunnel that holds the median nerve to the hand is compromised and subsequently pinches the nerve to [...]
08/10/2011
This is your life. Do what you love, and do it often. If you don’t like something, change it. If you don’t like your job, quit. If you don’t have enough time, stop watching TV. If you are looking for the love of your life, stop; they will be waiting for you when you start [...]
