02/22/2011

Allergy season is creeping up on us again. Start now to minimize your symptoms.

A healthy diet is important. Eat fresh, raw, organic fruits and vegetables. The nutrients in these foods boosts your immune system.

Ingesting local honey can also help. Since the honey is made from local plants, which contain polen, it gives the body a natural “vacination”.

Lastly, chiropractic care. Chiropractic adjustments boosts the body’s immune system.

Questions? Contact me, Dr. Deborah Pearson at Sports & Family Chiropractic.

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